These features are in addition to existing daily screen time limits on TikTok, introduced in 2019. You can also set reminders to review your screen time weekly. The screen time dashboard will break down how much time you spend on TikTok at night and during the day, as well as your weekly totals and the number of times you opened the app. As the features roll out over the coming weeks, you’ll be able to set screen time breaks at whatever interval feels appropriate once you’ve spent that much time on the app continuously, you’ll be prompted to log off for a bit. Now, in an effort to make it easier to actually stop scrolling, TikTok is introducing new screen time reminder settings and a screen time dashboard. In the two years since, an hour or five on TikTok has become an inextricable part of many people’s daily routine. The video-sharing app introduced these screen time prompts in February 2020, just before millions of people had nothing to do but go on TikTok. “Hold on! You’ve been scrolling for way too long now.” Chances are that quote elicited a Pavlovian response to swipe up and away from the TikTok “take a break” video as fast as possible to get back to your normal For You Page.
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